The 7 Most Exciting Sex Transmutation Benefits

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Sex energy is the creative energy of all geniuses. There has never been a great leader, builder or artist lacking in this driving force of sex. – Napoleon Hill, author of the best selling success book of all time, “Think and Grow Rich”.

After reading the the sex transmutation primer you might be interested in a more in-depth explanation of the sex transmutation benefits (which are awesome, believe me). From increased self confidence, to enhanced creativity, to better sex, it is all there. You even become sexually more attractive (and assertive). That alone would be worth it. 😉


  1. Abstaining from ejaculation for a duration of at least your age in years divided by 5. For me this means no more than once every 6 days.
  2. Using one or more of the sexual energy techniques from this post.

(This is the gist of it. In 2019 I will publish a book on sex transmutation and its practices all over the book that will go much more in detail.)

Adhering to this protocol will give you the following sex transmutation benefits:

1. Increase in Creative Energy.
For me this one of the greatest benefits of sex transmutation. You will get a huge increase in physical and mental energy and motivation. Before I was practicing sex transmutation, I would often feel too tired and unmotivated for anything productive or creative. I was only interested in watching netflix, checking out facebook and be bored in general.

When I started with sex transmutation this completely changed.  I noticed that I wanted to be  more active, more productive and creative. I wanted to exercise, build my social skills, work on a book, create. Idle entertainment and (unnecessary) relaxation lost it charm. Something inside of me just urged me to do something. In addition to that it also urged me to do someone, but that is a different benefit (one which is also very important, especially for guys who are too shy or too timid to approach women. Transmute your sexual energy for two weeks and you will feel like a bull).

Start experimenting with sex transmutation and you might get the urge to paint, write, build a business, build your body or use another creative outlet. This is for me one of the biggest benefits of sex transmutation. 


2. More Enthusiasm for life.
It is my experience that enthusiasm and sexual energy often go hand in hand. I actually don’t know about most guys but when I get enthusiastic/excited (and I am not even talking on a sexual level here) I get a tingly sensation in my groin area. This just does not happen when I am not transmuting. Fun fact: the word enthusiasm is actually derived from entheos, meaning being possessed by a god i.e. divinely inspired.

The strange thing is though that this increase in enthusiasm also goes for smaller things, which is really great. Everyone is enthusiastic when there is a big positive life event, but it is so much more precious when you can be enthusiastic about the little things in life. Why? Because in life the little things vastly outnumber the big things, so you better enjoy them.

3. More Mental Stamina
As I am typing this it is almost 8.30PM. Today I worked for 10 hours in corporate finance, moved some furniture around in my mothers apartment, had a quick dinner followed by a short CrossFit type workout, only to sit down now behind my computer and edit this article for you guys. Only a few years ago this would have not been possible for me. I would have collapsed on the couch with a beer in one hand and the remote control in the other. There is a difference of night and day between someone who is wasting his sexual energy a few times a week and “transmuter” (If this term catches on I will open a Facebook page for us ;)). Transmutation brings you the type of energy that allows you to go the distance, whatever the goal may be.


David Deida, the author of “The Way of the Superior” man calls it the “Cut through energy to live an impeccable life. It feels great for a few moments, but the price you pay for the genital sneeze of ejaculation is a much higher level of mediocrity in your daily life.”

4. More Time
If you are anything like I was then you can probably know this already: Searching for exciting video’s while helping yourself can take up multiple hours per week (because you know, it has to be just right….). Not to mention the extra sleep that you require as a result of your depletive exercise. This time could have been used for exercise, writing a book or working on a side hobby/project. With sex transmutation you not only conserve valuable energy, but also time.

5. You will last longer in bed.
This one might be counter intuitive and actually takes some time. At first, you will last shorter in bed because you will be so much more aroused (another benefit if you ask me) but in time you will last longer. Why? Because masturbation often has the purpose of getting off as fast as possible. This has the unfortunate consequence of conditioning yourself to get off as soon as possible when you are stimulated. This might be a good thing if you are under pressure because someone needs to use the bathroom, but with a sexual partner it sucks!

Abstaining from masturbation and decoupling this stimulation/orgasm cycle makes you less goal oriented and more mindful of your sexual activity. This will ultimately lead to lasting longer in the long-term. Apparently it is even possible for men to totally decouple orgasm from ejaculation, so that you can experience orgasm without ejaculation. I honestly do not master this yet but I am working on it and as soon as I do I will let you know.

6. You will be more assertive and dominant.
After 1-2 weeks of sex transmutation you will become more assertive, dominant and are willing to go after things that you want. This makes perfect sense, since sex drive is the main (creative) motivator to do things in life in the first place. I actually am convinced that the practice of sex transmutation helped me to open up my relationship, by providing me clarity about my desires as well as boldness and confidence to go after them. There is some courage required to say “Hey honey, I think I would like to have sex with other women.” ;).

Sex drive when harnessed will push you to do things you might not have imagined before. What I have noticed myself:


  • Working longer hours without conscious effort. Being proactive instead of reactive.
  • Initiate sex with my girlfriend(s) more frequently. More flirting with women in daily life. 
  • Less inclination to back down from an argument/let is slide. Sometimes this is 
  • Increased ability to working out harder and longer.
  • Return of the morning wood. Unfortunately also more “pre-cum” during sexual activity.
  • More self-confidence and outgoing in social situations.
  • For some reason more talkative, “Out of my head”.

(Update: On reddit there actually exists a really cool thread called “No-Fap Benefits” where people share their amazing results with sex transmutation. Check it out here (but first finish this article.))

7. Great orgasms.
This one is also great: Your orgasms will feel much, much, much better. When you are hitting it every day, your orgasm will vary between “So so” and “Meh” followed by post ejaculation depression (you know, that drowsy sad feeling you get after you come? What? Is that just me?). 

When you have been actively transmuting for 2, 3 or maybe even 4 weeks, this feeling changes completely. An orgasm will go through your core, your spine will tingle and you will shoot a fantastic load. And best of all, you feel great afterwards, and in a few minutes you are ready to go again, locked and loaded.


8.Increased testosterone levels

After only one week of abstaining from ejaculation can raise testosterone levels by 45%. This makes sense from an evolutionary perspective because testosterone is the hormone that leads to increased confidence and risk taking. You know, something you would have to do in order to spread genes successfully. It is like your body saying: “Come one, we got work to do and babies to make, so here I will help you, have some testosterone. Testosteron is linked to the following benefits/side effects:

  • Relieves depression.
  • Improved memory and concentration.
  • Increased sense of wellbeing.
  • Increased heart health.
  • Higher Libido.
  • Weight loss.
  • Increased female attraction.
  • Increase in bone density.

How awesome is that?



9. It cures erectile dysfunction (ED). 
I have a confession to make. When I started dating new women after opening up my relationship, initially I could not get it up! With my girlfriend I had not problem, but with these new women it just would not work. As limp as a overcooked spaghetti. It actually took me 5 to 6 tries before I could do it with a new girl. This happened with the first 3 girls. I was actually really confused. I am in reasonable shape, young(ish) and my hormones are all good. So what was happening? I could later on only explain it by the fact that I had conditioned myself.

After almost 10 years of having sex with only my girlfriend and myself, my body got used to that and only to that. Having a completely new body beneath me was something my body simply was not accustomed to anymore. So beware of jacking off to too much to porn. Your body might get accustomed to getting aroused by images of insanely hot looking females while holding a mobile device in your left hand. Actually, there is already a word for that: Porn induced erectile dysfunction. Better to practice sex transmutation and get aroused by real women.


Sex transmutation works if you don’t work it. On that cheery note, I urge you to experience these sex transmutation benefits yourself!



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